Here's how the Metropolitan pack for Element 3D looks like in After Effects.
Video Copilot - Advanced 3D Noise & Deform
Video Copilot have a new tutorial on how to create an intricate deform animation using 3D Noise & Twist in After Effects using Element 3D V2.
Video Copilot - Flight School
Video Copilot have announced Flight School, a mini-site with free VFX training for JetStrike and After Effects.