Here's how the Metropolitan pack for Element 3D looks like in After Effects.
Solar Atmosphere - Video Copilot Tutorial
Video Copilot show us how to create a powerful solar atmosphere in After Effects, without the need for additional plug-ins.
Video Copilot - Translucent Glass Tutorial
Video Copilot have posted a tutorial on creating a 3d glass effect in After Effects.
LightWave 11.5 After Effects Interchange
Cody Burke explains the fundamental techniques on using After Effects Interchange tools with LightWave 11.5.